With just three workouts for three weeks at Addison’s personal training studio in Knightsbridge, Eqvvs Training, I re-realised how good it feels to work your body and use your muscles.
What’s more, with each session lasting just half an hour, it was never daunting.
When you start feeling fitter, you genuinely want to eat healthier, and vice versa.
Addison is a big advocate of the rule - that is, making healthy choices 80 per cent of the time and allowing yourself to enjoy what you want for the remaining 20 per cent.
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Meraviglia boasts concepts similar to those made popular by other lines -- the aforementioned teppanyaki restaurant (Norwegian Cruise Line and Royal's Oasis-class ships); a central promenade that is almost a carbon copy of Royal Caribbean's Quantum-class ships; a high-tech theater that looks like Royal's Quantum-class Two-70; duplex suites (Royal) and so on.
Despite the sheer number of passengers, we never witnessed pinch points onboard; there is always a venue or a spot you can go to get away from the craziness.
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But of course, if you really want to lose weight and get fit, you have to look at your diet too.